Muscle pull, feeling bad.

Had a back muscle pull this morning. Trying to rest as much as I can so the pain could go away. I remember 12 years ago, I had the same problem but it was worse. I consulted a Chinese physician and had cupping as well as acupuncture done. It took a week before I was cured. If the situation deteriorates, I have to consult the physician again.

Blog neglected due to Rio 2016 Olympics

Been busy with work and watching the Olympics, I have neglected this blog. Last night men's double badminton final match between Malaysia and China was exciting. In the pulsating match, China beat Malaysia narrowly to win the gold medal. I can imagine how disappointed the Malaysian fans were.
I still remember great badminton players like Wong Peng Soon, Rudy Hartono and others during my younger days. These were the giants of the great sport. By the way, I do not play badminton but merely a fan of the sport.
Table tennis is another sport that I like. Although not a big fan of swimming, I like watching it live on TV especially the event won by Joseph Schooling a couple of days ago. Schooling make us proud to have won the Rio Olympic gold medal. This is the only gold ever won by a Singaporean. I think Schooling can win more gold medals for Singapore in the Tokyo 2020 Olympics.

Fire gutted CK Building in Tampines

More here

Many are claiming Joseph Schooling as theirs.

"Everyone now wants to claim credit on Joseph Schooling's Olympic gold medal. The Americans say Schooling was trained there. Malaysians say his mum is from Ipoh. British claimed his great grandfather was from Britain. Portugal claimed his great grandmother was Portuguese- Eurasian. China claimed he was 1/2 Chinese.
But the best part comes from Philippines. They say he is brought by his Filipino maid "

Relocating cats and breakfast at OldTown White Coffee

Had a busy morning relocating cats to Japan. After that had breakfast at OldTown, a Malaysian food/drinks cafe. The kopi was nowhere near Toast Box's and the prawn mee and laksa was a big disappointment.
Price was also a killer ($17.40).

Toast Box's kopi is better than OldTown

Not satisfied with the so-so OldTown kopi and food, we proceeded to the Toast Box for our kopi/chicken chop and Hainanese set lunch. Price was reasonable ($12).
Phew! Toast Box didn't disappoint us, good as usual.

Pet import/export/relocation

This is my what I do in my retirement, relocating pets (dogs,cats,rabbits etc) from Overseas to Singapore and vice versa. Don't earn very much as it's very competitive but enough to help pay our household bills and daily expenses. Last job was on Friday where the black Labrador puppy was re-homed to her new owner in Singapore from New Zealand.

Curry chicken and was J. Schooling a Malaysian?

This one showed that Joseph Schooling was a Malaysian
Perak schoolboy Joseph Schooling smashed meet records en route to winning the 50m butterfly and 100m backstroke in the Group 4 category, taking his tally to four. Schooling again erased the meet records set in 2000 belonging to Daniel Bego of Sarawak in both events.

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Latest : Joseph Schooling's doping test results

Joseph Schooling of Singapore

Child to mother: Is Monday a school holiday mommy?
Mother's reply  : No dear because everyone loves Schooling.

Today's meals but not quite

In addition to the above meals, I had bar-chor-mee at JEM this morning plus a cup of kopi. I did not post any picture of my last few days meals because they were mostly junk food. I do not want to influence my readers into eating unhealthy stuff.

Tan Sri Rashid Hussain

Tan Sri Rashid Hussain, my former classmate from Raffles Institution and later became the founder of RHB Bank in Malaysia married his young bride of  "19 years old" earlier this month.
Later, his new wife's daughter clarified that her mother was not 19 but 49 years old.
Read more 

How some people celebrate S'pore National Day

Singapore Got Talent

Free E-Guide to celebrate Singapore National Day and 10th anniversary of my blog

To celebrate our 51st National Day and the 10th annivesary of my other blog, I would like to give free-of-charge (worth $40) my E-Guide for cabin crew wannabes.
Please email me with an attachment of a recent photo of yourself to
bohsushi@gmail.com with your name, age, current job status and the number of times you have applied for the cabin crew job.
This Guide is on a first come first served basis and is subjected to my discretion when the offer should cease.

Fruits for breakfast, croisant lunch and dinner@ home

Topmost picture is a plateful of cut fruits and yogurt , followed by sea food croissant sandwich (Delifrance), dinner set of rice + ginger pork+ fried sambal long beans and hiyashi chuka or cold ramen.

Back to home prepared food

It's fruits,yogurt,onigiri, vegetable tempura and pasta for our meals today.