Light lunch made up of toasts

Had the above for lunch. 2 Slices of bread topped up with cheese, egg and bacon. Also had a cup of vegetable soup. This meal is enough for me until evening when I may have something lighter.

Extra weight due to fruit intake

Eating lots of fruits made me put on weight. Think it is the sugar contents that's to blame. As from today, I am going to eat a normal breakfast instead of just fruits.

So here I am, back to my cheese toasts with home made green vegetable paste (parsley, broccoli & long beans). Kopi is still top of the item for my breaky.

Cheese/egg toast,Yong Tau Foo for lunch and spaghetti for dinner

Afternoon snacks from Japan

Home cooked spaghetti dinner

This is the sliced pork spaghetti with shredded Japanese seaweed and grated Parmesan cheese.

Cheese+egg toast, Japanese lunch and a video of "fried ice-cream"

The Japanese lunch set ($13.90) is known as tendon which is tempura (prawn & chicken) with rice plus pickles and chawanmushi (steamed egg custard).
The video was taken at a pasar malam stall selling Thai fried ice-cream. The five rolls of ice- cream is $4. I bought it out of curiosity. I find the taste just like the ordinary ice cream.