Another blog by Boh Tong the ex- SIA cabin crew: tumeric
Showing posts with label tumeric. Show all posts
Showing posts with label tumeric. Show all posts

Friday, August 18, 2017

Curry lunch and steamed fish and gobo for dinner




It is good to eat curry as the spices in the curry has lots of health benefits. Turmeric which formed part of the spices contains properties that can help prevent Dementia, Alzheimer and other diseases. Coconut juice used in the curry can also do wonders to your health.
Studies have shown that the Indians has the lowest rate of Alzheimer and Dementia due to their frequent eating of curries.
Dinner was steamed sea bass and a plate of fried sliced gobo (burdock). Gobo is also nutritious and contains many health benefits. First and foremost, it could detoxify the blood,cure cancer, diabetes etc. The Japanese eat a lot of gobo or burdock.
The bottom picture was that of a cheese burger also made by my wife.