Curry lunch and steamed fish and gobo for dinner

It is good to eat curry as the spices in the curry has lots of health benefits. Turmeric which formed part of the spices contains properties that can help prevent Dementia, Alzheimer and other diseases. Coconut juice used in the curry can also do wonders to your health.
Studies have shown that the Indians has the lowest rate of Alzheimer and Dementia due to their frequent eating of curries.
Dinner was steamed sea bass and a plate of fried sliced gobo (burdock). Gobo is also nutritious and contains many health benefits. First and foremost, it could detoxify the blood,cure cancer, diabetes etc. The Japanese eat a lot of gobo or burdock.
The bottom picture was that of a cheese burger also made by my wife.

By-election in Bukit Batok, Singapore & Fish Head Curry

Fish Head Curry Lunch

Curry Powder is a popular spice mix that has a number of valuable health benefits, including the prevention of cancer, protection against heart disease, reduce Alzheimer’s disease symptoms, ease pain and inflammation, boost bone health, protect the immune system from bacterial infections, and increase the liver’s ability to remove toxins from the body.
Health benefits aside, I love curry be it cooked with chicken, mutton,fish or pork. I started eating curry from a young age of perhaps 5 or 6. I remember my grandma used to cook spicy and lovely curry chicken.
Best of all, the chicken was from her own farm.