Another blog by Boh Tong the ex- SIA cabin crew: simple meal
Showing posts with label simple meal. Show all posts
Showing posts with label simple meal. Show all posts

Monday, January 30, 2017

Simple meal = weight loss





Due to eating of CNY treats and heavy meals, I put on almost a kilo in my weight. However, after slowing down on the heavy intake and having a simple meal yesterday like the one above, I lost all the weight that I picked up. Now it is back to 72.6 kg for me.