Japanese dinner at home

This is sole fish which I had for dinner. The orange thing is mentai or Japanese fish roe. Also on the menu is fried mixed vegetables and furikake or Japanese seasoning made of chopped veggies and dried fish.
In short my dinner is washoku or Japanese food.

Eating fishes cured my allergy

These days I am eating more fish than meat. Fishes are nutritious especially like the one above (bream). It contains plenty of omega 3 oil which is good for the skin. Since I started eating more fish my skin allergy has disappeared. Besides being nutritious, it is cheaper than meat. Just think the steamed fish above cost about S$5. I will have to pay at least $8 to $10 in SG. Also the ones in Japan are really fresh.