These days I am eating more fish than meat. Fishes are nutritious especially like the one above (bream). It contains plenty of omega 3 oil which is good for the skin. Since I started eating more fish my skin allergy has disappeared. Besides being nutritious, it is cheaper than meat. Just think the steamed fish above cost about S$5. I will have to pay at least $8 to $10 in SG. Also the ones in Japan are really fresh.
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