After 2 days of gorging on tim sum and Thai food,I gained 800 grams of weight. As a health freak, I was terribly disappointed with myself. So to counter the weight gain, I stuck to food like vegetables and fish with a bowl of rice over 2 days, I managed to not only lost the 800 I've gained but lost a total of 1.6 kg.
1 comment:
Keep it up!!! Stay Healthy.
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