Today's breakfast was an assortment of fruits, yogurt, croissants and
kopi O. The croissants were from FairPrice at Killiney Road.
Today we cooked sea cucumber, fish maw,shiitake (mushroom) and pork ribs stew for lunch. For dessert, it was a cup of Japanese green tea and chestnut candy.
We are trying to eat more sea cucumber because we believe that it slows down the ageing process besides having anti-cancer properties.