Home cooked Japanese food

 

Have not eaten home prepared Japanese food for ages. Above is our lunch. It is made up of saba fish stuffed with mentai or fish roe, miso soup, tofu, fried egg, sliced onions and a bowl of Japanese white rice.

Cancer prevention and cure

 

The above is from a tree bark in Japan. Many have been cured of prostate, stomach,lung and many types of cancer. The best part is if you consume it, it can even prevent you from becoming a cancer victim.

Racism

 

This studio apartment is meant for one only

 

If animals can co-exist why can't human?

 

Preparing Emperor's Herbal Chicken

Walk for good health

 

I try to walk as much as possible everyday. It seems that walking about 10,000 steps a day will improve one's overall health. The apps (pedometer)

was downloaded from Google play store. Carry it (smart phone) in your pocket when you go for walks and it will record the number of steps you take.

10,000 steps is equivalent to about 7 kilometers. 

I heard a friend was cured of his diabetes and high blood pressure just by walking 10,000 steps five times a week. Try it for good health and well-being.