Eat to lose weight

 

Eating Japanese meals these last few days to lose weight. Simple but oishi. In the process I have lost 3 kg after eating the above type of home cooked food for the last few days.

My home cooked lunch

 

I used the chapatti skin to wrap the veggies and meat and ate it as main meal. I have 2 pieces of fried spring rolls. The grilled fish was bought from the supermarket at S$3.50.

Cheap steamed fish for lunch

 

The fish is only $3.50 in Fukuoka, Japan. Bought from a supermarket and steamed at home. It was fresh and delicious.

Had the 500JPY or $4.50 breakfast

 

A lunch treat

 

One of my TikTok followers bought us lunch in Japan. The follower's gifts in TikTok cost more than the lunch. Thank You my friend!

Fighting on board the plane

@luke.tan00 Although many are good pilots, SQ had cheapskate pilots too... #siacrewstories #crewstories ♬ original sound - Luke Tan

Tour of Einomaru in Yahata Nishiku Fukuoka area, Japan 【北九州街歩き】永犬丸付近#ya...

This area is a 10 minute drive from my house.Come and join me for a tour of this area known as Yahatanishiku in Fukuoka Prefecture

Japan govt subsidized rental apartments in Kitakyushu Fukuoka 【素敵な市営住宅】

These rental apartments are subsidized by the government for the lower income Japanese. They look like the HUDC and EA in Singapore. Unlike the HUDC and EA, these apartments are not for sale. Monthly rental is from JPY6,000 to JPY 60,000 (SG$55 to $550) depending on income etc. The apartments are quite huge (130 sq m).

Enjoy the video.

It is getting colder in Fukuoka, Japan

 I love the cold weather but like it more if it is sunny and less windy. Today's max temp is 16c and in the night it may go down to 5c. I don't worry too much because I have the heater switched on throughout the cold season. I don't worry much about the humidity because I have a humidifier in my house. Overall, I feel comfortable living in Fukuoka. The things I am missing most are my friends and the Singapore hawker food.