Extreme weather destroying my crops

Two weeks ago there was daily downpour of rain and now the sun is out everyday. Too much of either is bad. The video was taken this morning and some of the capsicums were discolored and others rotting due to the heat.

Japanese Curry cooked by Luke

Raymond's Lovely Garden

Above is my friend's garden in Singapore...lovely isn't it?

Eat to live and not live to eat

For the last 2 months, I've been surviving on low salt,low protein, low phosphorus and low potassium meals (except for the occasional restaurant food like the mini Japanese curry rice), I've lost 4 kg of body weight. I am on the above special meals not to lose weight but due to my low kidney filtration rate or GFR of 54.
In my next medical checkup, I hope to see my GFR going up, say to 60+

Talented parrots

Tempura Vegetables by Luke Tan

Cooking Yakisoba by Luke Tan

My ex-RI cohorts (1960-65) & a teacher

Lose weight eating .......

Yesterday I ate small meals but I put on 1/2 kg!