Another blog by Boh Tong the ex- SIA cabin crew: Cod
Showing posts with label Cod. Show all posts
Showing posts with label Cod. Show all posts

Thursday, July 28, 2016

Last evening sunset & today's breakfast/dinner






Home-prepared dinner



Today's dinner comprised of cod fish ($13 for 200 gm) with miso sauce and kailan ($1.50) with Japanese rice. Eating fish regularly can prevent one from getting stroke and heart attacks. It's the Omega-3 oil that does the trick. Continue reading here.